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COUNSELING PHILOSOPHY
Positive Psychology
Wellness Based
Strengths Focused
Spiritually Grounded
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For clients who want to explore their spirituality, who want to pray, or to discuss their faith, we make that part of the counseling approach. Faith and hope can be a key part of the healing journey for many people.
COUNSELING SPECIALTIES
Group Therapy
Caregiver Support
Anxiety and Panic Attack Therapy
Individual Therapy
Anxiety, Panic Attacks, Grief, Depression, Aging, Job Stress, Relationship Stress, Health Problems, Spiritual Struggles, Lack of Confidence
Wellness Education
Anxiety Programs
Coping Skills, Mind-Body Connection
Career Counseling
Life Coaching, Decisions Making, Finding Joy in Work. Life Transitions,
Community Outreach
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I am available to present training for other professionals on helping clients with panic attacks. I also offer community programs on this topic for the general public and for legislators.
TESTIMONIALS
"When I feel anxious, I hear Mary's calm voice and I can relax"
"I love the fact that Mary can get people to open up. When she gave examples, I was able to understand"
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