Counseling | Confidence Counseling

COUNSELING PHILOSOPHY

Positive Psychology

Wellness Based

Strengths Focused

Spiritually Grounded

For clients who want to explore their spirituality, who want to pray, or to discuss their faith, we make that part of the counseling approach. Faith and hope can be a key part of the healing journey for many people.

COUNSELING SPECIALTIES

Group Therapy

Caregiver Support

Anxiety and Panic Attack Therapy

Individual Therapy

Anxiety, Panic Attacks, Grief, Depression, Aging, Job Stress, Relationship Stress, Health Problems, Spiritual Struggles, Lack of Confidence

Wellness Education

Anxiety Programs

Coping Skills, Mind-Body Connection

Career Counseling

Life Coaching, Decisions Making, Finding Joy in Work. Life Transitions,

Community Outreach

I am available to present training for other professionals on helping clients with panic attacks. I also offer community programs on this topic for the general public and for legislators.

TESTIMONIALS

"When I feel anxious, I hear Mary's calm voice and I can relax"
"I love the fact that Mary can get people to open up. When she gave examples, I was able to understand"

Mary L. Griffin, RN, LPC

Break Through Obstacles for a Healthy Life

COUNSELING PHILOSOPHY

Positive Psychology

Wellness Based

Strengths Focused

Spiritually Grounded

For clients who want to explore their spirituality, who want to pray, or to discuss their faith, we make that part of the counseling approach. Faith and hope can be a key part of the healing journey for many people.

COUNSELING SPECIALTIES

Group Therapy

Individual Therapy

Wellness Education

Career Counseling

Community Outreach

I am available to present training for other professionals on helping clients with panic attacks. I also offer community programs on this topic for the general public and for legislators.

TESTIMONIALS

"When I feel anxious, I hear Mary's calm voice and I can relax"
"I love the fact that Mary can get people to open up. When she gave examples, I was able to understand"

COUNSELING PHILOSOPHY

Positive Psychology

Wellness Based

Strengths Focused

Spiritually Grounded

For clients who want to explore their spirituality, who want to pray, or to discuss their faith, we make that part of the counseling approach. Faith and hope can be a key part of the healing journey for many people.

COUNSELING SPECIALTIES

Group Therapy

Individual Therapy

Wellness Education

Career Counseling

​

Community Outreach

I am available to present training for other professionals on helping clients with panic attacks. I also offer community programs on this topic for the general public and for legislators.

​

TESTIMONIALS

"When I feel anxious, I hear Mary's calm voice and I can relax""I love the fact that Mary can get people to open up. When she gave examples, I was able to understand"

"When I feel anxious, I hear Mary's calm voice and I can relax"
"I love the fact that Mary can get people to open up. When she gave examples, I was able to understand"