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COUNSELING PHILOSOPHY

Positive Psychology

Wellness Based

Strengths Focused

Spiritually Grounded

  • For clients who want to explore their spirituality, who want to pray, or to discuss their faith, we make that part of the counseling approach. Faith and hope can be a key part of the healing journey for many people.

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COUNSELING SPECIALTIES

Group Therapy

Caregiver Support

Anxiety and Panic Attack Therapy 

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Individual Therapy

Anxiety, Panic Attacks, Grief, Depression, Aging, Job Stress, Relationship Stress, Health Problems, Spiritual Struggles, Lack of Confidence

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Wellness Education

Anxiety Programs

Coping Skills, Mind-Body Connection

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Career Counseling

Life Coaching, Decisions Making, Finding Joy in Work. Life Transitions,

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Community Outreach

  • I am available to present training for other professionals on helping clients with panic attacks. I also offer community programs on this topic for the general public and for legislators.

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Wandering Traveler

TESTIMONIALS

"When I feel anxious, I hear Mary's calm voice and I can relax"
"I love the fact that Mary can get people to open up. When she gave examples, I was able to understand"

Yellow Water Lily
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